The gastronomic culture of the fifth quarter: “Morzello” of Catanzaro

02.03.2022

From North to South in Italy there are many gastronomic traditions linked to the culture of the fifth quarter: we are talking about the Morzello of Catanzaro, flat symbol of the cuisine of the capital city of Calabria. Poor cuisine has become gourmet: a return to the peasant world made of simple and genuine dishes but also very tasty, increasingly sought after and re-proposed by renowned restaurants and starred chefs.

Morzello with “pitta” bread

Perhaps the fifth quarter gastronomic culture is the best example evident of the revenge of these preparations which literally took transformed from scraps into delicacies. But what is meant by ‘fifth quarter’? The fifth quarter groups together everything that is not part of the four parts defined as “noble” (front and rear) of the meat of cattle, pigs and sheep.

The animal is split symmetrically into two parts and then back into another two; everything left over represents an extra quarter. The fifth quarter is therefore what is edible among offal, liver, heart, lungs, kidneys, small intestine and tripe (i.e. forestomach ). In addition to the internal organs we find the head, tongue, tail and legs. The fifth quarter also includes giblets from wild and poultry. delicacies for gentlemen, other than for poor cuisine.

Now “we also eat eyes and ears ”. So, with a clear turnaround, the fifth quarter is not only now it has become a fine food, but also a tale and an emblem of various regional cuisines and street Italian food. Morzello of Catanzaro is one of these.

Quinto quarto” (“fifth quarter”) tab

The morzello (in dialect ‘u morzeddhu catanzarisa) is the gastronomic pride of the capital city of Calabria. A very spicy and fragrant mixture of offal and parts of tripe of calf, the dijuneddhi, of which rumen, abomasum, reticulum and omasus (the so-called “centupezzi“), esophagus, lung, spleen and heart (optional) facts in small pieces. The morzello cooks slowly in a large tiana (large pot) in tomato, generally with bay leaf and oregano.

After having fooled for a few hours, once ready, it soaks in classic Catanzaro pitta. It is bread in the shape of a flattened donut, narrow and with very little crumb called ‘wagon wheel’, specially prepared by bakers. Morzello is eaten strictly hot, that is before it hardens.

It was traditionally the snack of the workers around 9-10 in the morning they refreshed themselves after the first efforts in the fields, in the streets, or in the ‘putiche‘ (shops called morzeddhara years ago). There are several opinions on its origins: there are those who think it was born at the time of the Spanish domination of the region and the roots are to be sought in the hinterland of Catanzaro.

The name morzeddhu would derive from the Latin past participle morsus, ‘bitten, eaten’. In Spanish almuerzo, is the mid-morning meal (from admordium, composed of ad more bite); also in Spain there are dishes based on offal called morzilli.

Foreground of morzello

In this regard, the linguist Gerard Rohlfs (Rohlfs 1977, p. 444) translates with mursiellu (murziellu, mursillu, murzeju, morsiellu, murzeddu etc.). ‘The frugal breakfast that farmers have in the early hours of the morning’.


Always the Rohlfs with morzeddhu then also indicates the calf entrails. Morsello then in the Italian vocabulary is a piece of food, a bocconcino (in French morsel) and in Catanzaro dialect morzha morzha really wants “a small pieces”, such as those of morzello. In many Calabrian dialects the term morzu (muorzo, morsu, muorzu) means ‘bite, piece, squat’ (nu morzu and pane’).

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Others believe that the morzello can date back to the period of domination of Saracen, between the ninth and tenth centuries, or coming from Jewish culture. Popular folklore tells a legend about the birth of the morzello , told by the Borgese poet and writer Achille Curcio in the early years of ‘900. It speaks of a poor woman from Catanzaro who lived in the Tùvulu district, Chicchina.


Widowed with two children to support, she was during the Christmas holidays in charge of cleaning up the courtyard where the animals were slaughtered. Having nothing to eat for the holidays, he collected all the leftovers from the meat, took them home and cooking them with other ingredients like soup, giving birth to the morzello.

Morzello dishes

Another protagonist is the ancient pitta: in vulgar Greek it is πίττα, in Serbian pita and in Albanian pite and for everyone it is a focaccia, a flatbread of bread; some think it comes from the Latin picta , meaning “painted”.


In some areas of Catanzaro they also call it cuddhura; that casareccia is made with wheat flour and was once exposed, tied to a wall or door, in front of inns to call customers back, as if to say “Here we eat and drink well”. To eat morzello you used to follow some rules: the pitta is divided into four parts which are then opened halfway, but not completely, like if it were a pocket. Then you have to soak the inside of the pitta with a little sauce, fill it with meat and after having wet the two sides, you can finally eat.


The people of Catanzaro like to say that “‘u brodu t’à dde school gargi gargi” that is, that the gravy must drain from the sides of the mouth at the first bite given to the sandwich. The poet Giovanni Sinatora defines him as the illustrissimu morzeddhu, sovereign undisputed of the now few taverns and trattorias in the city (the old ‘putiche’) we can define it as a real social dish that yes handed down from generation to generation.

Morzello tiana

For years, it has represented a symbol of identity and sharing, which recalls the rituality of food that unites us so much. Morzello is that street food that unites all peoples, above all of the Mediterranean: food is prepared, sold and consumed outdoors and col its smell that spreads through the streets attracts all passers-by. In Catanzaro, sauté is also prepared, ‘u suffrittu, made with meat pork (leg, bacon, heart, lungs, tongue and liver) made a small pieces.

It is fried and cooked in red wine with the addition of oregano, chilli, tomato concentrate, bay leaf and salt and always goes with the pitta. During Lent, and especially on Good Friday, the alternative is being prepared of the morzello of meat, that of cod. In the families of the capital, morzello is consumed on New Year’s Eve.

The fifth quarter and its tradition, as we said, are somewhat rooted everywhere in Italy. In Turin we find the Piedmontese financier, a mixture of offal from beef and chicken, in Florence the legendary lampredotto sandwich, in Rome there are succulent pajata and in Palermo the most famous of the streets food, the pani ca ‘meusa.

Those who eat chilli live longer! Here are all the reasons…

09.02.2022

EATING CHILI PEPPER CAN EXTEND YOUR LIFE!

This is the conclusion of a maxi-study that monitored the eating habits of nearly 500,000 people in China for seven years.

This was revealed by a Chinese study of 500,000 people between 35 and 79 years old. EATING chili peppers can extend your life by many years. The international team of researchers, led by the Chinese Academy of Medical Sciences, found that those who ate spicy foods once or twice a week were able to reduce the risk of mortality by 10%.

Those who added spices to their meals three to seven times a week could count on a risk of mortality reduced by as much as 14%. A benefit probably associated with the high content of capsaicin, vitamin C and other nutrients contained in these ingredients.

Different kind of chili peppers

The research, published in the British Medical Journal, examined people aged 35 to 79 from 10 different geographical areas of China. Participants were asked what type of spice they consumed most often and how often. Chilli, widely used in China, was the most frequent response.

After all, observes the researcher Nita Forouhi , of the University of Cambridge, many of the virtues of chili pepper – and in particular of capsaicin , the alkaloid that is responsible for its spiciness – are known: from anti-oxidants to anti-inflammatory and even anti-cancer.

Experts, for now, are cautious; the study was only ‘observational’ and, therefore, requires technical insights to recommend a change in eating style. “Further research is needed to establish whether the consumption of spicy food can directly improve health and reduce the mortality rate, or if it is just an external sign of other factors affecting dietary habits and lifestyle.”, they specify.

Chili peppers are healthy

THE BEST CHILLI IN THE WORLD IS IN CALABRIA!!!

Scientific confirmation arrives. Great taste and also good for your health. It is also the spiciest (among the good ones).

The Italian and Calabrian chili in particular, is not only a product of great taste but is also good for health (but as with all things, even if good, abuses must be avoided).

Chilli is rich in provitamin A and vitamin C and has antiseptic, digestive and vasodilatory properties. Recent studies have shown that it also contributes to reducing the sense of hunger and as regards the spiciness , the maximum is offered by the Calabrian cigarette.

The Italian agri-food research body, CREA, studied the effect of genotype, environment and conservation treatment on the content of genotypes grown in three sites (Montanaso Lombardo, Monsampolo del Tronto and Battipaglia) important compounds from a nutritional and sensorial point of view.

The different genotypes did not generally respond uniformly in the different environments, highlighting, for these characters, a significant interaction with the cultivation environment.

Calabrian chili peppers “diavolicchio”

The Calabrian cigarette genotype has always shown the maximum values of capsaicinoids, responsible for both the spiciness (52000-85000 degrees Scoville in the freeze-dried fresh product and 38000-86000 in the dried one) and for many of the beneficial properties of chilli.

Always with a view to enhancing typical products, Crea Agriculture and Environment has succeeded with innovative methods in discriminating the production areas of the Calabrese Cigarette cultivar.

This so precious food will now be enhanced by Crea, which is completing Pepic “Hot pepper supply chain: research interventions for the choice of varieties and for the innovation of cultural processes”, a project activated at the request of the Chilli supply chain table and financed by the ministry for Agricultural, Food and Forestry Policies, through Ismea , precisely to promote a product chain of superior quality, innovative, integrated and competitive.

Chilli challenge

The analyzes showed how chillies tend to stand out on the basis of both the other types on the market (sweet and ornamental) and their geographical origin. In particular, the Italian pepper has differentiated genetically from that coming from the Americas and Asia. Let’s eat chilli for a long and healthy life!