The Treasure of Pink Garlic

18.10.2021

Nicastro pink garlic is a historical product of the Lamezia Terme area, in the province of Catanzaro. Of medium size, it has a rounded shape, white in color with pink veins.

The excellence of “Nicastro pink” garlic is characterized by certain morphological and organoleptic characteristics, such as the size, the pink color inside, the intense aroma, the slightly bitter taste that lasts unchanged for several months.

The production of Nicastro pink garlic begins with the care of the seedbeds which, fertilized with organic fertilizer, will go into production in the autumn.

Warm colors

The cloves produced in the previous year are planted in the ground where they live until the month of May; afterwards the plants are uprooted and left to dwell for a month in an area of penumbra. This garlic also beats the Spanish one for naturalness, color, flavor, smell.

The “Rosa di Nicastro” garlic is a typical commercial reference to “Made in Italy” or rather to “Made in Calabria”. It is the affirmation of the Mediterranean diet, which is part of the UNESCO heritage of intangible assets. This is due to the fact that production of Nicastro pink garlic begins with the care of the seedbeds which, after being fertilized, go into production in autumn. The garlic is harvested the next June. Packaged in braids, it is left to dry. Although it exhibits an intense taste and aroma, which persists for up to a year after harvest, it remains delicate at the same time, a characteristic that makes it particularly popular in the area.

TERRITORY AND HISTORY

Nicastro is one of the municipal districts of Lamezia Terme, in the province of Catanzaro, of which it represents the most populous district. Until 1968 it was an autonomous municipality. Its history begins between the 9th and 10th centuries and, since then, numerous civil and, above all, religious buildings have arisen on its territory, many of which have been rebuilt following the disastrous earthquake of 1638.

A natural shape

The city of Nicastro has always been known for the fertility of its lands, especially for the production of exquisite vegetables from all over the province. Already in the Bourbon period, on the occasion of the St. Peter and Paul Fair, such richness was exhibited and the pink garlic was the protagonist among the banquets. So much so that in 1826 the King of the Two Sicilies, Ferdinando Secondo, promulgated a decree to allow the Fair to be extended from three to five days.

Despite the difficult periods that garlic production has encountered over the years, today it is still possible to go to the historic Fair of Apostles, held every year at the end of June, and buy it from the few farmers who still cultivate it, since more than hundred years.

White and pink shades

NAME AND FEATURES

Considered a rare product, the Nicastro pink garlic deserved the attention of the Slow Food Foundation which promotes it and contributes to its protection through the Ark of Taste project. It was assured protection due to the delicious Calabrian bulb, rounded and of medium size. Further, despite the intense taste and flavor, which lasts up to one year after harvest, it is also still pleasantly delicate; and it is precisely for this reason that it is particularly appreciated in the area.

IN THE KITCHEN (a recipe)

The intense taste and aroma of this garlic makes it suitable for flavoring many different recipes. Its delicacy, in fact, makes it discreet and never overwhelming, enhancing all the flavors present in the dish.

Good, tasty, delicious

Find herein a typical recipe: “Spaghetti with red garlic, oil and chilli“.

Ingredients:

  • 500 grams of spaghetti,
  • 5 cloves of garlic,
  • 2 red chillies,
  • extra virgin olive oil,
  • salt.

Preparation:

Boil water in a pot, in the meantime heat some oil in a pan with the chopped chilli pepper, add the clean and chopped garlic cloves and brown them, making sure they do not darken too much. Drain the pasta al dente, fry it in oil and serve it hot on the table.

Note well:

Garlic in cooking is a precious ingredient, but sometimes its use can cause unpleasant (and “odorous”) “side effects” on the hands. Cook it without touching the wedges with your hands, simply using a very handy garlic press.

Almond Milk Drink…good!

12.8.2021

This drink, when unsweetened, is often used to cook and make vegetable cheeses, for millennia.
Since ancient times almond milk is a food, which can be found throughout the Mediterranean basin and the Middle East.

The fruit was introduced, for the first time, in Italy thanks to the Phoenicians who brought the cultivation of almonds from Sicily to Puglia and, then, to Basilicata and Calabria. However, the traditional processing of almonds for the production of drinks and sweets would instead be a precious Arab heritage.

The spread of almond milk increased in the Middle Ages because, not being of animal origin, it could also be consumed during Lent.

In the past five years it has even become America’s favorite milk substitute, with sales growth of 250%, which represents 5% of the total milk market in spite of rice, soy or oat drinks.

NUTRACEUTICAL PROPERTIES

Today almond milk represents one of the most popular alternatives to cow’s milk both for its particularly pleasant taste and for its high protein content, which is valuable for those who follow a vegan diet or in the case of a diet.

Due to its very low calorie content and high digestibility, it is often recommended for those with intestinal disorders. As it does not contain lactose, while being very nutritious, thanks to the natural fibers, it protects the intestine and promotes proper functioning.

The presence of omega-6 linoleic acid and the low amount of saturated fat contribute to making almond milk excellent for regulating the absorption of sugars by controlling blood cholesterol levels.

Almond milk is also an excellent anti-aging, able to counteract the action of free radicals, responsible for aging and cell damage.

Essential beauty ally thanks to the presence of vitamin E, fat-soluble and antioxidant, while vitamin B2 strengthens nails and hair and at the same time moisturizes the skin.

The drink is particularly loved by women because it reduces the risk of osteoporosis, due to the important content of calcium, vitamin A and vitamin D.

Full of vitamins

THE CALABRIAN RECIPE

To produce artisan almond milk, we start from finely chopped almonds with water and then cold filtered, in such a way as to let out all the juice present inside them.

The Calabrian almonds used in this production are grown in the traditional way, i.e. without the use of additional irrigation and they only receive water from the sky.

This ensures that the seed retains a high concentration of essential oils and that the almond retains its characteristic intense flavor.