Tag: authentic

The Bio Calabrian Corn: Jermanu

15.11.2022

“Wheat field with cypresses” is a painting made in 1889 by Vincent Van Gogh, which represents the view of the countryside of Saint-Rémy, surrounded by shrubs and cypresses.

Such cornfield with cypresses by Van Gogh is a wonderful picture, which describes a typical Mediterranean environment…And an essential component of the French and broadly European and Mediterranean diet, the wheat with which bread is made.

This helps us to introduce a typical wheat of Calabria: Iermanu type.

CALABRIAN CORN

In Aspromonte (a mountainous zone of Calabria, in the very south of the region), “u granu jermanu“, or jermano, is the dialect name for rye, and it has been cultivated since ancient times.

With the use of this ancient Calabrian wheat, – with many beneficial properties, rich in vitamins, mineral salts and fibers, – Calabrian people produce a black bread, with a very rustic flavor, a little acid and with an intense aroma.

Ancient and Bio

Iermano wheat was widely used throughout the South up to the 1950s, with this name (Iermano or Jurmano) that which in Italian is called rye is identified.

Introduced by the Germans during the First World War to create alcohol and bread, Jurmano wheat was well received in Calabria. From Aspromonte to Sila plateau there are still some farmers who have been carrying on the cultivar for over 50 years without stopping!

Being Calabria a rather mountainous land and therefore subject to very rigid winters, this German cultivar has been able to adapt well to our winter climates.

ITS SUCCESS: A VERY TASTY BLACK BREAD

Firstly, its rusticity. It is a cereal that even grows in the polar circle and reaches up to 4,000 meters of altitude.

Healthy benefits from Jermanu bread

Its peculiarity is mainly due to the health benefits: according to various scientific researches, rye thins the blood and prevents arteriosclerosis.

Rye flour, called in dialect iermano flour or iurmano flour, often mixed with durum wheat flour, is the main ingredient of an ancient product, the above mentioned black bread.

This black bread, whose production is very laborious, was produced with the luvato (mother yeast), which is prepared from the evening and then thrown in water and flour and covered with wool blankets.

Vitaminic

The next day, the preparation begins with strength and effort, the dough of this bread is dense and viscous, but it is after baking that it keeps better and for a long time. At this point it is cut and cooked for a very long time, about two hours.

The Iurmano bread has some characteristics that distinguish it in a decisive way: the very dark color and the remarkable shelf life. It is a rustic bread, widely used by farmers, and therefore long-lasting.

A BIOLOGICAL PRODUCT

Organic Jurmano flour is 100% biological. It is produced with ancient Calabrian Jurmano or Jermano (Rye) wheat, grown organically by local companies, and it is characterized by a low protein content that makes it suitable even for people with food intolerances (who have digestive disorders in the presence of high percentages of gluten).

Furthermore, the stone grinding, avoiding the overheating of the grain, preserves the wheat germ without altering its properties, and the flour preserves all the nutritional substances it is equipped with, among which the vitamins of group E, B and mineral salts such as phosphorus, potassium stand out, and magnesium.

suitable for food intolerances

The wheat of the Calabrian mountain areas, after the long decline that began after the war, is now finally subject to widespread re-evaluation thanks to its excellent nutritional properties.

In addition to bread making, Jurmano flour can be used for the production of pasta: maccarruni, for example.

Fruits of Calabria: The Merendella Peach

30.8.2022

Merendella peach is a real delight: small size, smooth white skin tending to green with some pinkish streaks, very sweet and fragrant pulp with a vague hint of honey and citrus fruits.

It is a prized variety of nectarine peach, fruit of the Prunus persica, a tree of the Rosaceae family. The peach was already known in antiquity for the beauty of its flowers and the goodness of its fruits.

HISTORY AND LEGEND

Originally from China, where it was considered sacred, peach soon spread to the East and from there to Europe. It owes its name to Persia, in fact it the word peach means in Persian “deriving from Persia”, and also in many regions the fruit of the peach tree is still called this way but declined to the feminine, in the Calabrian dialect is “perzica”, in Genoan “persiga”, in the dialect of Rome “persica”.

The fruit in China was a symbol of immortality but in other countries the delicious fruit has always had an aura of sacredness. In Japan it protects from evil forces, in China it was believed that by eating it the body was preserved from corruption, in some European countries being under a peach tree and eating its leaves helped to heal from fever and worms.

Juicy peaches

In Egypt the peach was sacred to Harpocrates, god of silence and childhood, so much so that even today the cheeks of children are compared to peaches, for their softness and roundness. It seems that the fruit arrived in Italy, in Rome, in the first century thanks to Alexander the Great, who was fascinated when he saw it for the first time in the gardens of King Darius in Persia.

Since then the tree with its beautiful pink flowers spread everywhere, giving rise to many varieties of peaches and peach nuts in the various territories, such as the delicious “merendella” peach of Calabria.

MERENDELLA, A HISTORICAL FRUIT OF CALABRIA

The Calabrian name of the small peach comes from “merenda”, a Latin term that could come either from meridies of from noon, just to indicate a quick meal to replace lunch, or from the verb “merere”, meaning to deserve or meaning the snack as a meal granted to subordinates following particular working merits.

We find the same meaning in the Greek language, meris which means part.

Merendella peaches of Calabria

The merendella peach also exists in Sicily and is called “sbergia”, but the Calabrian variety, particularly widespread in the Lamezia area and Catanzaro, has special characteristics as described above, probably due to the natural habitat of the territory.

It reaches maturity between mid-July and August, a period in which it can be found at local markets. instead, it is difficult to find it outside the region, as it is a very delicate and complicated fruit to transport.