New Life of ‘Nduja in the Kitchen

18.11.2018

A SLOW EVOLUTION 

From its beginning, a poor street salami, to the symbol of Calabrian gastronomy,  ‘nduja has become an almost international product, known not only in Spilinga, in the province of Vibo Valentia, but all over Italy and Europe, crossing regional borders in the last twenty years.

It is a food with a long history, so much so that the first traces lead to the nineteenth century. Very poor origin, even the etymology could date back to that period, with possible derivation from “andouille”; the hypothesis is based on the presence of the Napoleonic army in Calabria. That “andouille” was a French sausage based on tripe (and not only) pork.

Nowadays, ‘nduja is a sausage based on pork entrails which, once seasoned, is cut into slices, boiled, cut into small pieces and used to flavor soups (wild fennel, cabbage, beans).

Today the ‘nduja is produced throughout all the region of Calabria, is a spreadable salami demonized by dieticians for its fat content, unsuitable for palates not prone to spicy, loved by everyone else. Indeed, one of its basic ingredient is chilli pepper, which in Calabria is cultivated, especially, on the plateau of Monte Poro, where Spilinga stands.

 

THE RECIPE

The “recipe” of the ‘ndujais simple. Its realization is however complex: the play of balance between lean and fat meat, between sweet and spicy pepper and between meat, hot pepper and salt is made complicated by the degree of spiciness, which varies significantly even among fruits born from the same plant. The artisan can not follow precise doses and therefore to help him, more than the balance, are the experience and the taste.

It is its advantage the uselessness of adding preservatives of any kind: it is just the bactericidal function of the pepper to guarantee food safety.

At the contrary, certain excesses are an eventual defect of ‘nduja. Indeed, a very unbalanced portion  of salami or the amount of capsaicin (the substance that determines the degree of spiciness) can be often capable to cover the taste of meat and to anesthetize the palate throughout the meal.

It is not, as you might think, a choice made to reduce costs: the chilli, in fact, is much more expensive than meat. Therefore, the secret of a good ‘nduja lies in the correct balance between its components.

However, this is a necessary but not sufficient condition to obtain a perfect salami: in fact, another important role is played by duration of meat processing, which is used to prevent fat rancidity (a rather common defect in low-level products).

Then comes the time of packaging inside the “orba” (the small intestine of the pig, used for the larger size sausages, which are considered the best). Alternatively, is used the “crespone”, a thinner casing, suitable for small-cut nduja.

The bagging phase is completely manual.

The aging lasts from 45 to 90 days and is mainly used to dry the dough which, thanks to the high percentage of fat, is always soft. Some artisans add a further organoleptic note through a slight smoking that contributes to the roundness of taste.

The ‘nduja is not produced only in Spilinga, even if it is right here that a good number of quality craftsmen is concentrated there. In Acri, at the foot of the Sila, is indeed present a certain amount of companies; theirs is a small-scale activity and for this reason it can afford a very short supply chain: Calabrian black pigs reared at home and fed with cereals produced on the farm, sweet and spicy pepper grown in the land owned, small machines (al maximum 60 kg of dough at a time, to prevent it from heating up during preparation). The production phase is rapid: no more than a week passes from the time of slaughter to maturing.

 

THE NEW LIFE OF ‘NDUJA IN THE KITCHEN

The success of the ‘nduja also passes for its rediscovery by the chefs. ‘Nduja, bread and red wine are a typical combination which enriches plates of pasta with sauce of tomatoes and onions, taken at the market, adding also the perfume of mint and bay leaf.

‘Nduja shall be melt over a low flame, mixing it with the pasta in the sauce and at the end sprinkling it with smoked ricotta or semi-seasoned pecorino, being also recommends to never cook the salami but only to heat it, in such a way to facilitate its break-up.

These dishes are the reinterpretation of a traditional Sunday dish, the macaroni with underwire with pork sauce and ‘nduja.

In the home cooking, moreover, ‘nduja has many other uses: in bean soup, spread on bruschetta, mixed with sheep’s ricotta, in the salad of ripe tomatoes enriched by two other products symbol of Calabrian gardens like oregano and onion Tropea.

 

IN THE STREET FOOD

The decided taste of ‘nduja is also a protagonist in the street food world: calzoni, panzerotti, potato croquettes, arancini, supplì, pizzas.

In the street it is a truly extraordinary dish, tasting ‘nduja in combination with a glass of “Pecorello”, an indigenous white vine, or with another local wine, Abbruzzino, accompanying it with an excellent bread kneaded with ‘nduja and, in the autumn, with an emulsion of porcini mushrooms.

Biological Wines of Calabria

11.11.2018

MEDITERRANEAN DIET, TRENDS AND CALABRIA F&B

According to a report FAO of 2015 (Rome, see the report here), economic globalization is shifting the populations of the Mediterranean from the consumption of fruit, vegetables and legumes, in favor of milk and meat derivatives.

At the same time the phenomena of undernourishment are growing in the same basin, with dangerously increasing overweight and obesity. This is the scenario that emerges from a report published by FAO and the International Center for Advanced Mediterranean Agronomic Studies. For the future, policies aimed at the sustainability of food diets are desirable, with the greater diffusion of foods based on vegetable oil, cereals, vegetables and legumes and a moderate consumption of fish and meat.

The same can be said for the wine, the trend of beverages [see the FAO report (p.14 paper / p. 28 PDF file)] is toward “an increase in the consumption of beverages and foodstuffs with a high carbohydrate content, and a simultaneous decrease in the consumption of starches“.

 

BIOLOGICAL WINE IN CALABRIA

This explains the added value of organic wine, as an healthy beverage. Organic farming, unlike conventional farming, limits environmental impact to a minimum, preserves and regenerates biodiversity, respects natural balances and prohibits the use of pesticides, herbicides and chemical synthesis fertilizers.

The organic winemakers treat the fertility of the soil with natural systems and only in case of necessity they resort to fertilizers and organic soil amendments and mineral rocks allowed by the European regulations. Plant diseases and harmful insects are fought using only defense products of natural origin or techniques of biological fight.

Calabria developed a huge number of organic vineyards. In the biological winemaking the additives and technological adjuvants and the technologies that are too invasive and problematic for health, both for man and for the environment, are forbidden. The places where this kind of production happens are the same where the following grapes are cultivated: the areas of Gaglioppo, Magliocco dolce, Magliocco canino, Greco nero, Calabrese nero, Aglianico.

In particular, Gaglioppo has attracted the most attention, as it represents more than 50% of Calabrian vines and is able to better interpret the Calabrian terroir and biological winemaking.

Calabrian Organic wines guarantee a sulfite content that is always below the maximum limits for conventional wines. In Europe, the maximum permitted limits in conventional wines are 150mg / l for red wines and 200mg / l for white and rosé wines while in the organic limits are respectively 100-120mg / l for reds and 150-170mg / l for whites and rosés.

 

BIO WINE LABELS AND VEGAN DIET

But how to distinguish a bio wine from one that is not?

We need to pay attention to the label – says the experts – Organic wines, as well as all other certified organic products, carry the European logo on the label (the green flag with the European starlet leaf). Next to the European mark must be indicated the code of the control body and the actual origin (EU / non EU) of the ingredients that constitute it. Thus, when you read Italy (or Spain, France, etc …), it means that 100% of the ingredients have been grown on the national territory.

Then there are the voluntary ‘certifications’ which may provide for further restrictions. “The Icea standard, distinguished by the ‘Biolwine’ trademark, further limits the use of additives and technological adjuvants with respect to EU legislation” and “provides that the maximum sulfur dioxide content, expressed in milligrams per liter (mg / l), does not must exceed 50% of the amount admitted in the EU regulation 606/2009 “.

Organic products also have the merit of ‘inspiring’ virtuous behavior. Organic farming has always driven and encouraged an evolution of other productions towards more ecological and sustainable systems. Not only, at the dawn of the organic it was frequent to run into defective organic wines of poor quality, but today, in Calabria, we can count on cellars that guarantee a level of quality comparable and competitive with the best conventional wines.

At this moment, it is not the disciplinary of the biologicals limit but the capacity of the agronomist in the field, to ensure the quality of the grapes, and then of the winemaking in the cellar.

The bio wines also marry the vegan cause. Unlike in the past today among vegans there are those who also appreciate the consumption of wine, provided that in the production of the same have never been used substances of animal origin, which in wine must not even be declared on the label, as the jellies used for clarification, isinglass, albumin, lysozyme, etc …

In Calabria, now, in addition to “self-certified products from the same manufacturing companies”, the wineries can also count on a real certification of a third party Vegan. Like that of Icea, which provides for the elimination of any substance of animal origin in the processing of wine and all other food products intended for vegan consumers. In promoting vegan wines, obviously, any reference to combinations with meat, cheese and eggs should be avoided.

 

TARGET MARKETS

The high attention devoted to environmental interests, in the EU Community area, particularly in Germany, ensures higher growth rates for bio wine sales. Further, interest in organic wine,  is also showed by Denmark, Luxembourg, the Scandinavian countries, Belgium, Austria and the Netherlands.

For non-European countries, United States and East Asian markets are in pole positions. Among the European countries, which are outside the European Union, the demand of the Swiss market seems to be very high. This means that the Calabrian organic wines seem to have all the requisites to be ready to satisfy the new needs of the consumer, specifically international ones.

This would allow Calabria to export on the various markets a quality organic wine production, from the United States to Canada, from Germany to Denmark, to name but a few; and this opportunity would favor the development of communication and promotion actions for the products of the Calabrian wine supply chain, aimed at international consumers.