The Pollino White Bean

8.8.2019

In 2019 the municipalities of Mormanno, Laino Castello and Laino Borgo, in association, have decided to establish a special certification of origin of a local food, the so called “Poverello Bianco”, a white Bean, cultivated on the hills of Pollino. This certification is a Municipal Denomination (the so called “De.Co.”).

Landscape of Pollino National Park

It is one of the few cases in which neighboring municipalities recognize a single De.Co.

The regional  authority ARSAC contributed to this important recognition, offering the necessary collaboration to the three Municipalities with meetings between farmers, producers and sitributors, with the preparation of production disciplinary.

BOTANIC FEATURES

The white “Poverello” bean is a local ecotype of Phaseolus vulgaris L., which is cultivated in the territory of the Pollino National Park, in the irrigated areas of the three Municipalities of the Province of Cosenza.

Gorges of the Raganello river

Qualitatively it is characterized by a large oval-shaped white seed, without mottling, with a low percentage of integument and a reduced cooking time. It has a high protein content on average of about 26% and high values of sulfur proteins.

The cultivation of this bean, like all legumes, also has a great environmental value due to the type of root which, penetrating deeply, maintains a good soil structure also preserving it from erosion (such kind of soil protection in Calabria is highly recommended).

Peaks in the Pollino Park

The roots also develop tubercles as a result of the symbiotic relationship with the bacteria of the genus Rhizobium, which are able to fix atmospheric gaseous nitrogen transforming it into nitric and ammoniacal forms easily assimilated by plants and providing a fair amount of nitrogen in the ground.

Pine of the Loricato species

For these reasons, in crop rotations, the cultivation of the white poverello bean, like all legumes, is considered very useful to improve the physico-chemical conditions of the soil.

INITIATIVES TO RELAUNCH THIS PRECIOUS FOOD

Since the beginning of the 90s of the last century various initiatives have carried out to the aim of relaunching the white “Poverello” bean, determining a greater interest on the part of producers and consumers and a consequent increase in cultivated area.

Ancient Pine in the Park

The recent investigation in 2019, in order to ascertain the qualitative characterization of its crop, was conducted by the Agricultural Dissemination Center (Ce.D.A.) n. 2 of the ARSAC of Castrovillari (CS). In collaboration with prestigious research institutions such as the Institute of Biosciences and Bioresources of the CNR of Bari, and the CREA-Research Center for Horticulture in Pontecagnano (SA), the Mediterranean Unversity of Reggio Calabria, and the ENEA.

In all these years, as well as assisting the producers individually, the Technicians have carried out surveys on the agronomic technique, the defense against pests and the quality of the crop by publishing the data in prestigious national and international journals and in acts of conferences.

A Waterfall

The experts even more recently has held seminars attended by young entrepreneurs and concerning both this ecotype and the typical and quality horticulture of the Pollino, leading to the establishment of a cooperative called “Pollino Food Experience“.

THE CULTIVAR

The sowing of this bean is carried out within the first half of June while the harvest takes place by October. As in the tradition, the cultivation technique excludes the use of synthetic chemicals. The product is sold both in bulk and in vacuum packs of 700 and 350 grams.

Sight from the Pollino toward Maratea

From an economic analysis of the cultivation of this ecotype of bean, it emerged that potentially on one hectare it is possible to obtain a production of about 13 quintals (equal to 1,300 kg) of dry product, which, at an average selling price of about 10 , 00 Euro per kg, would provide a Gross Salable Production (GSP) of about 13,000.00 Euro.

Considering that the explicit costs incurred for a production cycle are on average equal to 40% of the value of the GSP – and therefore of about € 5,200.00, a probable income of approximately € 8,000.00 per hectare is calculated.

A Bridge in the gorges

An added value derives from the use of this bean together with other excellent Calabrian products in local restaurants.

In conclusion, in light of the described characteristics and the recognition of the De.Co, this excellent product of our territory, as well as contributing to the further affirmation of a low environmental impact agriculture and to the protection of biodiversity, also represents another opportunity of income for the younger generation.

A lonely giant in the plateau

Wild Fennel Of Calabria

12.7.2019

“FINOCCHIU I TIMPA”.

The expression in Calabrian dialect to designate wild fennel, growing in the meadows and on the sweet hills of the region, is “Finocchiu i Timpa” (literally “Fennel of mountain peak”). The word “timpa” means, indeed, round mountain peak with cliff walls.
The Plant, originating from the Mediterranean regions with gravelly soils, is a perennial herb with a sweet and intense aroma!

Shoots and seeds


Since ancient times it has been used as a food and medicinal plant for its digestive, reconstituting and aromatic properties. The parts used are the new shoots and the seeds.
The new shoots are used for the preparation of soups; the raw seeds for flavoring sausages and vegetables in general and for preparing a stimulating and digestive liqueur.

High Concentration of Anethole


In the seeds, in fact, the highest concentration of anethole, aromatic compound, of which the whole plant is rich, is contained.

HISTORY

It seems that in ancient Rome the fennel was used to cover the bad smells and tastes of not very fresh foods and that from this cooking trick the term «infinocchiare» was born, that is to deceive, cheat.

Seeds


Further, the plant was well known and appreciated by the Greeks and widespread also in the East. These ancient peoples considered it a very precious plant for its thousand uses.

Very used in herbal medicine

GASTRONOMY

In Calabria properties of fennel have been known for millennia and it is still widely used both in the kitchen and in phytotherapy, the greatest use is in the kitchen for drinks, teas and the “rosolio” (a liqueur).
Various decoctions aromatize the cured meats the first courses and the meats in general.

A bunch of fennel


This demonstrates that this humble plant, to the reach of everybody, In short is one of the many gifts of this beautiful region, Calabria.